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#35 Instability Training, Hinging, & The Most Expansive & Compressive Exercises

THE DAVID GREY REHAB PODCAST

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Introduction

Welcome to the d g r podcask. I'm your host, David grey. This is episode number 35. We've had helen hall, luke tollock, mash came on to chat. Wererinstegram cha nge and dwan chambers was our last episode,. And so all very good episodes. Come back to the dig or podcast.

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