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#170 Kevin Cann | Precision Powerlifting, Boston's StrongCast, Sheiko

Dave Tate's Table Talk

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The Importance of Early Specialization in Strength Sports

Early specialization in every sport comes with an early peak. Like if your lower back is only capable of, you know, Louie, what would he say? If there's a weak link in that chain and you're not doing anything, like that is going to be your peak. And I think the thing here is it's just become very commercialize where one, I can give it to everybody because you can do it. You could do it at a crunch fitness or work like you can grab a bar and just do it.

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