2min chapter

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56: Overcoming Stress, Sleep Deprivation, and The Darkness with Peter Attia

Jocko Podcast

CHAPTER

The Power of Sleep Deprivation

When you're really tired, but then all of a sudden something happens like, boom, I feel like in lock on. There's almost no amount of sleep deprivation that will stop me from functioning and getting something doneThat's important on task on time. The problem is very few things are life or death that way.

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