Improving Your Relationship With Food | Triage Thoughts Ep. 212
Triage Method
Is Your Relationship With Food Really Important?
A lot of coaches have clients that deal with this stuff, and they don't really know what to do. What is a good relation ship with food? What does it actually mean? It's basically where you can go day to day and week to week and not have food occupy a huge amount tof your head space. You're not having anxiety about eating certain foods or looking at things like gurr mas en wuren in a way that doesn't generate any undue amounts of negative feelings or emotions. And so when we're talking about a good relationship with food, i suppose it makes sense to set some ground rules,.
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