The Importance of Creating the Right Environment for Patients to Get on the Other Side of OCD

I was told by a couple of physicians when I was younger that I would need a knee replacement, if not both knees replaced by the time I was in like my mid to late thirties. And then fast forward a year later, you know,. I'm back training full force, you know, and it's just a reminder like, just stay patient. You will get on the other side of this stuff. If you create the environment, stay on top of wellness factors and let the body do its thing because that homeostasis got disrupted in my knee.