143. How to Set & Hold Boundaries with Melissa Urban
We Can Do Hard Things
We Can Do Hard Things
Melissa, I love your reframe of boundaries. There might be no bad behavior happening anywhere around you. It's about taking your mental health, your energetic capacity, and you're worth seriously enough to give it a voice in your own damn life. That was exactly it. No, there nobody was behaving badly when they asked me to present a keynote. And if I can't, it is in everyone's best interest that I say no. All right, loves. We can do hard things. Tell Barbara to get the hell off your front porch a bunch of different ways. See you back here next time.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
