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The 3 DAILY HABITS That Destroy Your Health & DECREASE Lifespan! | Bob Hariri

Tom Bilyeu's Impact Theory

CHAPTER

Habits for a Longer Life

This chapter examines harmful daily habits that can shorten lifespan, highlighting the significance of physical activity and nutritious diets. It addresses the negative effects of technology on activity levels and discusses the crucial role of food choices in promoting health and longevity.

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