Off The Grid: Leaving Social Media Without Losing All Your Clients cover image

🌊 What Really Happens When You Leave Social Media — with Leah Kern

Off The Grid: Leaving Social Media Without Losing All Your Clients

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Breaking Free: The Interconnectedness of Diet Culture and Social Media

This chapter explores the interplay between social media usage and diet culture, highlighting personal journeys of detaching from restrictive norms. It emphasizes the role of intuitive eating skills in enhancing self-awareness and improving the quality of life, as well as the liberation found in re-evaluating social media engagement.

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