How to Cure Any Addiction

Mindfulness is the most effective addiction therapy ever known to man. It's three times as effective as a gold standard stopping smoking programme. The increased levels of mindfulness that you gain from consistently meditating will make you so much more aware of your addiction and the negative aspects that arise from it. To make quality relationships with friends, family or romantically, you should consider leveling up your social skills. You want to meet new people when you've already improved your mental and physical health by not taking drugs.