Introduction

Mass stands for monthly applications in strength sport. Each month, these scientist slash athletes provide concise and applicable breakdowns of the latest strength physique and nutrition research. Mass subscribers can also enjoy hundreds of earlier articles in vidios as soon as they sign up. As always, if you had feedback or comments on this episode, go to threed mussl jorney dot com, or to or youtube channel at youtube dotcom, slash team three m j,. Let's get into it.