Finding Mastery with Dr. Michael Gervais cover image

Confidence, Anxiety, Resilience and More | AMA Vol. 4 with Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

00:00

Finding Masteries by Defend

You just have to train yourself to have a short memory and believe that you're here for a reason. Defend has created some of the world's most advanced recoverwear. I've been wearing their infrared sleepwear almost every night. Not only does it feel great, but the idea that I'm gaining a meaningful advantage while I'm sleeping for my recovery is awesome.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app