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Confidence, Anxiety, Resilience and More | AMA Vol. 4 with Dr. Michael Gervais
Finding Mastery with Dr. Michael Gervais
Finding Masteries by Defend
You just have to train yourself to have a short memory and believe that you're here for a reason. Defend has created some of the world's most advanced recoverwear. I've been wearing their infrared sleepwear almost every night. Not only does it feel great, but the idea that I'm gaining a meaningful advantage while I'm sleeping for my recovery is awesome.
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