AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
11min chapter
How to Safely Use Ultraviolet Light Therapy with Kris Sweeting
Rogue State of Mind
Illuminating Health: The Benefits of Light Therapy
This chapter explores the advantages of red and UV light therapy, sharing personal experiences and health benefits, especially during winter months with limited sunlight. It also highlights upcoming interviews, product promotions, and the significance of vitamin D and K2 supplementation for overall well-being.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode