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Balanced Not Busy: How to Set Healthy Boundaries and Actually Stick to Them with Ciji Townsend

It's About Time | Time Management & Productivity for Work Life & Balance

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Embracing Evolution and Setting Healthy Boundaries

In this chapter, the speakers discuss the importance of embracing evolution, setting intentions, and being honest with oneself. They also emphasize the need to set healthy boundaries, recognizing the dangers of multitasking, and the importance of saying no.

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