Restoring the Soul with Michael John Cusick cover image

Episode 309 - Dr. Alison Cook, "Navigating Emotions and Faith"

Restoring the Soul with Michael John Cusick

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Embracing the Beginner's Mindset for Spiritual Growth

Explore how adopting a beginner's mindset can lead to transformative growth in yoga and spirituality, with a focus on courage, persistence, and inner transformation. Learn about a new book 'I Shouldn't Feel This Way' that delves into managing difficult emotions and overcoming self-sabotage.

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