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Ep. 12: Habit Tune-Up: Office Hours, Rabbit Holes, Perfectionism, Phones as Escape, and Making Deep Work Deeper

Deep Questions with Cal Newport

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Maximizing Productivity Through Office Hours and Idea Management

This chapter explores the benefits of office hours over traditional asynchronous methods like email, highlighting how real-time conversations can boost productivity. It also discusses practical strategies for managing distractions during work, such as using an idea notebook to keep thoughts organized.

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