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2min chapter
How to Set Goals and Create Healthy Habits in 2025
The Subtle Art of Not Giving a F*ck Podcast
The Perils of New Year's Resolutions and Embracing Themes
In this chapter, the speakers humorously reflect on their past experiences with New Year's resolutions and the clichés of the self-help industry. They discuss their preference for setting overarching themes for the year while identifying personal battles, such as perfectionism, to address moving forward.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode