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#196 Mike Israetel l Renaissance Periodization App, PhD Of Sports Physiology

Dave Tate's Table Talk

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How to Override Progressions in Hypertrophy Training

"It's probably counterproductive to the people that would be using this," he says. "When you're putting a product out to be able to produce x, y, z result, you can't start throwing in all this other crap" He adds: "I've always been heard on reps start breathing hard, you lose your focus on that type boom"

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