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Belisa Vranich - You're Breathing WRONG, This is How You FIX It || MBPP Ep. 781

Mark Bell's Power Project

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Are You a Vertical Breather?

We were not designed to be breathing vertically all the time as a primary way of getting air in and out of our bodies. So i do say look at your dog, looks at your cat, look at your fish, u and you will see them breathing diaphromatically. Even kangaroos are not vertical breathers. The're still going to inhale and expand and exhale an narrow so i don't use babies. I use animals usually. Oh, that sounded awful. Am alligator. So am the alligators. It's interesting, cause they don't again, i love the verbal cues. Is that? Ah, you have to pick your words so carefully when

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