Are You a Procrastinator?

2min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

20% of adult men and women are chronic procrastinators. This is considered a non serious disorder, Dr. Joseph Ferrari says. People will not listen to anything that I say has to hide a treat it because there's always a reason. These aren't stupid people. They're very smart.

“Everyone procrastinates, but not everyone is a procrastinator,” quoth Dr. Joe Ferrari, a charming, hilarious expert on the subject. The research psychologist, author and DePaul University professor sits down for a truly delightful exploration of why we procrastinate, how prevalent it is, when it becomes harmful, some myths about procrastination, why it’s similar to gambling, how decision-making can feel paralyzing, how to trust your own abilities, and most importantly -- what to do if you’re a chronic procrastinator. Also: how and why you should embrace failure. Oh and a weird ASMR pencil trick.

Dr. Ferrari’s book “Still Procrastinating? The No Regrets Guide to Getting It Done”

A donation went to: www.vasculitisfoundation.org

Sponsor links: stitchfix.com/ologies; sakara.com/ologies (code: ologies); hellofresh.com/ologies10 (code: ologies10)

California Academy of Sciences on March 5; Natural History Museum of LA County March 6; SXSW EDU on March 11

More links at alieward.com/ologies/procrastination

Transcripts & bleeped episodes at: alieward.com/ologies-extras

Become a patron of Ologies for as little as a buck a month: www.Patreon.com/ologies

OlogiesMerch.com has hats, shirts, pins, totes and STIIIICKERS!

Follow twitter.com/ologies or instagram.com/ologies

Follow twitter.com/AlieWard or instagram.com/AlieWard

Sound editing by Jarrett Sleeper of MindJam Media & Steven Ray Morris

Theme song by Nick Thorburn