3min chapter

The Skinny Confidential Him & Her Podcast cover image

Dr. Rangan Chatterjee On The Four Pillars Of Health, Breaking Habits, & Building A Better 2025

The Skinny Confidential Him & Her Podcast

CHAPTER

Intro

This chapter explores the complexities of discerning health information amid conflicting expert opinions. It emphasizes the importance of self-trust in health decision-making and offers insights into enhancing personal health practices as the new year begins.

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