2min chapter

Adult ADHD ADD Tips and Support cover image

Adult ADHD Tips – Task Management: Categories, Projects, and Action Items

Adult ADHD ADD Tips and Support

CHAPTER

ADHD Time Management - The Simple Approach to Task Management

Many of the concepts I'm going to be discussing today are in the free e-book ADHD time management. You can get a free copy of the PDF of this by going to drummerinthegreatmountain.com forward slash episode 96. Here's the challenge. Most time management and task management systems out there don't work really well for us. The simpler it is, the more effective it is. We often get overwhelmed as we even think about planning our day.

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