Breaking Free From Shyness and Social Anxiety

It doesn't mean that you have a disease or a defect. It's just a way of describing an intensely uncomfortable emotional experience. I'm going to share them with you over these weeks to come about how to break free from shyness and social anxiety. They're fun party tricks you can share, little information tidbits to share with your friends and neighbors. The next segment is going to be about some of the fascinating statistics that are out there about social anxiety.