3min chapter

Ben Greenfield Life cover image

How You Can Use Sound And Music To Change Your Brain Waves With Laser Accuracy And Achieve Huge Focus And Performance Gains.

Ben Greenfield Life

CHAPTER

The Importance of Neuroacoustic Sound

" neuroacoustic" is the study of how certain frequencies, sounds can bring people into a different state of mind. "Neuroacoustic" focuses on energy waves moving through a medium that we call sound. The best thing to do if you're interested in meditation or peak performance? Choose one of these. If you want to experience it from a practical standpoint: download an MP3 and put it in your speakers.

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