4min chapter

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88: Understanding the female cycle

Moments Podcast

CHAPTER

How to Be Productive During Your Luteal Phase

Take care of yourself during your luteal phase. Eat the foods that are going to support the progesterone production which includes zinc magnesium vitamin c and vitamin b6. Find a job that pays well and has a flexible schedule with health care that starts on your first day for you and your family even if you're part-time plus technical training programs can move you into higher paying roles like management and i.t. learn more visit about amazon.com.

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