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3min chapter
E571: The Resistance Training Shift: Training for Sport vs. Training as a Sport
RX'D RADIO
Understanding Suffering in Training and Life
This chapter explores the nature of suffering and individual perceptions of pain in training contexts. It also stresses the distinction between authentic personal progress and superficial social media presence, while highlighting the importance of setting goals in training and life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode