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211. The best labs to get and how to interpret them
Paul Saladino MD podcast
The Importance of Blood Work
This is blood work from March of 2023. I did previous episodes August 2022 and November 2022. This is in an effort to continue to open the kimono as it were. The amount of calories I get is probably over 3,000 a day, sometimes 3,500. Probably 200 to 350 grams of carbohydrates a day. And fructose glucose in sucrose in honey and fruit and fruit juice.
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