Dr. Trish Leigh Podcast cover image

Episode #11: Dopamine Influx To Quit Porn: Push Your Limits - Dr. Trish Leigh

Dr. Trish Leigh Podcast

00:00

Control Your Brain or It'll Control You

Dr Trishley says you have to force yourself to work out because it's dopemin producing for you. But adding in these dope ofe producing activities can really help to offset that period and get ovr it so that you can continue to be successful, if that's what we're talking about here. If you have any interest in a programme to help you be successful support with me at doctor trishley dot com.

Play episode from 31:15
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app