What Are Your Findings Right Now on Longevity?

3min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

Longevity, DNA epigenetics and space travel are some of the other topics that will fascinate you nowadays. You know managing the anxiousness in your own mind as a big one for longevity is also important. So Besides high performance and mindset and those things that we've talked about so far What are others topics that will it fascinate you today? Yeah Cool question. Thank you.

Dr. Michael Gervais is a high-performance psychologist, a published, peer-reviewed author and recognized speaker on optimal human performance. Dr. Gervais has been featured by NBC, ABC, FOX, CNN, ESPN, NFL Network, The Wall Street Journal, New York Times, Outside Magazine, WIRED, ESPN Magazine and others.

If you enjoyed this episode, please consider to rate, review, and subscribe on Apple Podcasts/iTunes. It takes less than 60 seconds and it really makes a difference. Rate, review, and subscribe at HardyHaberland.com/iTunes.