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What Is Mental Toughness?
Third edition of Peter Selby's book developing mental toughness strategys to improve performance, resilience and well being in individuals and organizations. Toughness is more complex than just 'blacking' or 'vacating pressure', says Selby. You can have a variety of profiles - you could be high on one, low on oan. And yew crisper when the loser? Is that tough?Selby: "I think wew were all trying to do what i'm saying"