5min chapter

The Great Man Within cover image

The Final Episodes: 11 Things to Understand About Dopamine, How to Dopamine Detox, and Building Dopamine Baseline for Your Bold Move (#2 of 6)

The Great Man Within

CHAPTER

No Goes - Number Seven on the Dopamine Integration List

Hubermann talks about 25 times a day, kind of pushing a pause and being like no-go on that dopamine impulse. When we learn to build the want for desire over the outcome, that's when things start to change. And that goes hand in hand with sex and sexual pursuit,. Is falling in love with the feeling of desire in your body versus the release of that desire?

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