I spent the better part of my life orienting towards going with what felt easy and good. And I did that without the fine attunement towards if potentially that might be an avoidant path to something I really need to pay attention to. It got me into a place of addiction and burnout and just not so great. So how do you discern within yourself if you are moving towards something that feels really supportive and good for you versus something that maybe just feels good in the moment?

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