I spent the better part of my life orienting towards going with what felt easy and good. And I did that without the fine attunement towards if potentially that might be an avoidant path to something I really need to pay attention to. It got me into a place of addiction and burnout and just not so great. So how do you discern within yourself if you are moving towards something that feels really supportive and good for you versus something that maybe just feels good in the moment?
Get ready to dive into a conversation with Martha Beck and Rowan Mangan, two inspiring individuals known for their incredible ability to guide others towards living an unscripted life. Together, they make a dynamic duo that will leave you feeling inspired and ready to embrace your own unscripted life.
In This Episode, You'll Learn:
- How to distinguish between intuitive and habitual responses that lead to making more informed decisions in your life.
- Understanding what it means to be living in a left-brain dominant culture and how you can adapt to thrive.
- How to develop a stronger sense of embodied presence that enhances your overall well-being and success.
- What the role of improvisation is in this age of constant change?
- The importance of embracing a “don’t know” mind and rejecting shame
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