The Color Of Everything: Cory Richards On Big Peaks, Being Bi-Polar, Healing From Trauma, PTSD, & Alcoholism
The Rich Roll Podcast
00:00
Exploring Masculinity and Healing
This chapter examines the interplay between traditional masculinity, emotional expression, and personal growth through spirituality and therapy. It highlights the importance of community and vulnerability in overcoming isolation, while addressing societal expectations that complicate men's mental health. The discussion focuses on understanding triggers as a pathway to healing and the transformative power of gratitude amidst life's challenges.
Transcript
Play full episode
