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2071: How to Know if You Are Overtraining, Reasons Why Women Should Bulk, Overcoming Low Back Pain When Squatting & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Talk to a Psychedelic Therapist
"I was about to sign up until I told me what it really was," he says. "That's a rave. Sounds which by the way, sounds way cooler than what I did." The therapy involves tapping your shoulders and using your eyes as if you were in an isolated room. It is supposed to help people feel safe enough to go into feelings or thoughts that they have blocked off.
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