1607: How to Optimize Your Hormones With Dr. Rand McClain
Mind Pump: Raw Fitness Truth
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The Evolution of Testosterone Culture
This chapter examines the speaker's journey from a fascination with nutrition and performance in the 1980s to a medical career focused on testosterone and anabolic steroids. It highlights the historical shifts in societal perceptions of testosterone, from a widely accepted substance to a stigmatized one, particularly following events like the 1976 Olympics. Through personal anecdotes and medical insights, the chapter advocates for a nuanced understanding of hormone optimization and the need for personalized medicine in treating low testosterone issues.
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