Mind Pump: Raw Fitness Truth

1607: How to Optimize Your Hormones With Dr. Rand McClain

Jul 29, 2021
Dr. Rand McClain, a renowned hormone specialist known for his expertise in hormone replacement therapy, dives into optimizing hormones for a better quality of life. He discusses the misconceptions surrounding testosterone replacement, the health risks of both low and high testosterone levels, and why stress is a major factor in testosterone decline. McClain also critiques standard lipid panels, explains the effects of anabolic steroids, and challenges the stigma around women's testosterone therapy, highlighting the personalized approach needed for effective treatment.
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ANECDOTE

Adam's Initial HRT Experience

  • Adam Schaefer was unimpressed with his initial hormone therapy doctors.
  • Sal DiStefano then introduced him to Dr. Rand McClain.
INSIGHT

Dr. McClain's Journey into Hormones

  • Dr. McClain's interest in hormones stemmed from sports and a desire to improve performance and repair.
  • Early misconceptions about hormone therapy included impotence, willy falling off, and irreversible endogenous production.
INSIGHT

Testosterone and Hematocrit

  • Testosterone does not significantly raise hemoglobin/hematocrit unless in very high doses.
  • Some individuals metabolize testosterone quickly ("expensive dates") and need larger doses.
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