Navigating Emotions and Stoicism

Ryan talks to clinical psychologist, couples therapist, and author Dr. Sue Johnson about how Stoicism and Emotionally Focused Therapy complement and enrich each other, what psychology can teach us about the nature of human relationships, her best-selling book (and a game-changer for Ryan) Hold Me Tight, and more.

With a B.A. in English Literature from the University of Hull and an Ed.D. in Counseling Psychology from the University of British Columbia, Dr. Sue Johnson is a British clinical psychologist, therapist, and author most known for her work on bonding, attachment and adult romantic relationships. She co-developed Emotionally Focused Couples and Family Therapy along with her colleague Les Greenberg as a psychotherapeutic approach for couples based attachment therapy. Her work has garnered numerous accolades, including being named Family Psychologist of the Year by the American Psychological Association’s Society for Couple and Family Psychology in 2016.

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