Is ultra running bad for you? Interview with leading exercise scientist Nick Tiller
The Way of the Runner - conversations on running with Adharanand Finn
The Impact of Running on Knees
This chapter explores various topics related to running, including nasal breathing, placebo effect, barefoot running, keto and paleo diets, ice baths, and the impact of running on knees. The hosts emphasize the importance of using judgment and preferences in running practices.
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