
Finding Your Flow with Ulf Schwekendiek, Founder of Centered App [BEST OF]
The 5 AM Miracle: Healthy Productivity for High Achievers
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Achieving Flow State with Centered App
The chapter delves into the concept of 'flow' and its application in enhancing productivity, particularly in a work setting like working on a laptop on an airplane. It introduces the Centered app designed to facilitate the attainment and maintenance of a flow state through features like time boxing, distraction blocking, and creating a conducive work environment. Strategies like using music, building habits, and setting dedicated flow blocks for different tasks are explored to optimize focus and efficiency.
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