Whatever Is Going in Your Life to Day, It Can Be Better

I think we all get caught up in the fact that when we have difficult emotions, or we're sad or lonely or fearful, we're so fixated on attachment to positive emotions. I fundamentally believe that if you can use all of it as a teaching and a learning then even the tough days can be useful. If you allow yourself to go beyond feeling and get beneath what the lesson may be, there's something really valuable there. Growing up in northern ireland and being gay are two very different stressers. One is from outside you. The other is sort of a perception we put on ourselfe which is,. i mean, in all honesty, i love to talk about the topic