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#453 My MDMA and Psilocybin Journey Unpacked - With Mike Zeller

The Mark Groves Podcast

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Understanding Trauma Through the Polar Bear Metaphor

This chapter explores the effects of trauma on human behavior through the metaphor of polar bears, highlighting the differences in trauma processing between animals and humans. The discussion emphasizes the challenges societal norms impose on emotional expression, particularly for men, and the crucial need for emotional release to restore balance in the nervous system.

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