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#297 Ben Ashdown & Dr Mustafa Sarkar - Exploring the Behavioural Indicators of Resilience

The Sport Psych Show

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Understanding Rebound Resilience in Athletes

This chapter explores rebound resilience, focusing on athletes' capacity to recover and respond effectively after setbacks. It highlights examples of how players can quickly move from mistakes to proactive behaviors, underscoring the nuances in cultivating resilience in sports performance.

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