Rowing for Fitness, Strength, and Sport w/ Shane Farmer, Anders Varner, Doug Larson, and Travis Mash #791
Barbell Shrugged
00:00
Exploring the Rigorous Schedule of Rowing Training
This chapter explores the intricacies of rowing training, focusing on the balance between on-water practices and strength workouts. Personal anecdotes about family commitments and recent racing successes highlight the dedication required to excel in the sport.
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