Running in Snowshoes?

i wear atlas snow shoes. They have two different kinds that i think are really good for if you're running a lot. I've run snowshoe races in them before. It's usually like, you know, quite a bit slower,. a minute or two slower per mile than if i was, you no, running on the trails on shoes. But, ah, it's, it's a great cross training workout and something that's excellent to do if you can't aces traises frequently.