3min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#349 BITESIZE | How to Find Inspiration Everywhere You Look | Light Watkins

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

The Importance of Fear in Inspiration

Sally Kohn: I think many of us are so conditioned by society. Fear has enjoyed a huge genetic and societal advantage throughout human history. We have this competition that energy P s is you so beautifully have just described, but then the kind of fear and anxieties about, no, no, I should be doing things this way. So how would you sort of frame that for people? She says inspiration has two, or two hallmarks. What you're being inspired is that you have excitement. And there is fear.

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