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The Crazy Little Mushroom Extract You've Never Heard Of (CRUSHES Workouts, Amplifies Deep Sleep & Bulletproofs Your Immune System?) With Dr. Scott Sherr

Boundless Life

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Cordyceps: Sleep, Immunity, and Athletic Enhancement

This chapter explores the relationship between adenosine, sleep drive, and the effects of cordycephin, a mushroom extract that mimics adenosine. It discusses the benefits of cordycepin in enhancing deep sleep, immune function, and athletic performance, while also addressing its potential role in cancer research. The conversation emphasizes personal experiences and caution regarding its use, particularly for individuals with autoimmune conditions.

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