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2314: Troubleshooting Fat Loss: 4 Reasons Why You Haven't Reached Your Goal Yet by Jill Coleman of Jill Fit on Truth About Weight Los

Optimal Health Daily - Fitness and Nutrition

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A Balanced Approach to Nutrition and Long-Term Success

Exploring the misconception that strict adherence to a nutrition plan is required for success and emphasizing the value of consistent adherence to an 80-90% nutrient-rich plan.

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