AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
11min chapter
Healing Trauma: Powerful Insights and Strategies That Work | Spotlight Convo
Good Life Project
Mending Through Poetry: Healing and Identity
This chapter explores the transformative power of poetry and personal expression as tools for healing, using the metaphor of kintsugi to illustrate how our experiences of pain contribute to our growth. It emphasizes the cyclical nature of healing, the importance of reconnecting with our identity, and the beauty of embracing both joy and sorrow throughout the journey.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode