The Secret To Building Confidence & Overcoming Your Fears
The Dr. Benjamin Hardy Show
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How to Overcome Fear
In this video I'm going to share with you the simple most easy way to overcome fear, and that's actually just to get consistent at doing something. We're always going to have a little bit of fear, but you need to realize that there are almost no downsides to trying big things. You want to ultimately start with small things, so for example, make your bed, get used to small wins,. Get used to taking action and then adapting to the result that occurs versus overly anticipating.
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