2min chapter

A Bit of Optimism cover image

The Wisdom of Anxiety with Dr. Tracy Dennis-Tiwary

A Bit of Optimism

CHAPTER

Is There Snake Oil Sales People Out There?

I think the work that you're doing to help promote mental fitness and for people to realize that anxiety is the muscle pain after the first day at the gym is some of the most valuable work in the world. You know, I think a lot of it's unintentional, but I think you're right, there are snake oil sales people out there. And what I love about what you're saying here too is the self-help culture keeps us focused on ourselves, not on giving back, not on something greater than ourselves. We need to give our kids more awe and we need to give them the gift of anxiety.

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