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ATOMIC HABITS (JAMES CLEAR) - Listening books

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The Problem With Goals Setting

Achieving a goal only changes your life for the moment. What we really need to change are the systems that cause those results. Many runners work hard for months, but as soon as they cross the finish line, they stop training. The purpose of building systems is to continue playing the game. True long-term thinking is goal is thinking. It's not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement. Ultimately, it is your commitment to the process that will determine your progress.

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